A Little About Meg

Registered Dietitian Nutritionist . Certified Diabetes Care & Education Specialist

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As a Registered Dietitian with over 26 years of experience, Meg is dedicated to educating her patients on the importance of a healthy approach to diet, and why a balanced lifestyle is vital to healthy aging and well-being for patients of all ages. She is greatly encouraged by the efforts and accomplishments she has witnessed in both her field, as well as in her clients during her 14 years in private practice in Beverly Hills, California.

Meg received her BS in Nutritional Science at Cal Poly, San Luis Obispo, California. She continued her training and completed her dietetic internship at the University of Medicine and Dentistry in New Jersey, receiving her Master’s in Human Nutrition at the University of New Haven in Connecticut.

 

“Just imagine leading yourself back to a life of balance and revitalized health.“

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After being a clinical dietitian on the East Coast, Meg began practicing at the Cedars-Sinai Diabetes Outpatient Treatment and Education Center in Los Angeles, where she was honored in 2001 with the President’s Award for Excellence. She then took her expertise to the Westside Center for Diabetes. Her career has allowed her training and insight into well-respected and well renowned academic medical centers, allowing her to practice and research alongside leading health care providers in the community.

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With her extensive and diverse knowledge, Meg has been inspired to expand her focus into areas she never imagined, including her participation as lead dietitian on the Oxygen Television series, Dance Your Ass Off. The top-rated show, promoted the philosophy of weight loss through healthy diet and exercise – a convergence that Meg has aspired to in her private practices. Meg resides in Los Angeles with her Husband, Dr. Luis Moreta-Sainz, and her two, daughters, Gabrielle and Madeline.

 

“ I completely love and embrace all aspects of my life, and I count my blessings for each precious day ”

What people are saying


“Meg is the most experienced, knowledgeable, and professional registered dietitians I have known. She is kind and compassionate and will skillfully guide you on the path to optimal health. I highly recommend her.” 

— Dani L.

Meg Moreta has been the primary dietitian for my patients for the last 20 years. I can’t begin to express how knowledgeable and effective she is.  I trust her advice completely, whether it is the recommendations she gives to someone who needs to lose weight or to someone who needs to learn the details of complex carbohydrate counting in combination with a gluten-free diet. I have been part of the committee that writes the Annual ADA Standards of Care and have had the privilege to work with the leaders in the field of diabetes and nutrition.  Meg is every bit as good as they are and has always kept up with the newest recommendations and research.  For patients with the simplest to the most complex nutritional needs, Meg has always found a way to help.  She teaches me all the time.  Meg is as good as it gets, and I unequivocally recommend her.  She is also a wonderful person for whom I have the utmost admiration and respect."

— Anne Peters, MD Director, USC Clinical Diabetes ProgramProfessor of Clinical Medicine, Keck School of Medicine of USC

“I wish I had asked Meg for help on what to eat years ago!  Meg truly cares about people and is motived by helping us learn how food fuels us for life – both mentally and physically.   She offers suggestions and guidelines that fit into your lifestyle and has helped me learn to make simple swaps to achieve a balanced diet.  My favorite advice was to eat foods with no more than five ingredients – clean eating defined!  Meg is the most down to earth, supportive, and wonderful coach you could ever find.  She helped me replace my inner voice about “good” or “bad” foods by giving me the knowledge and confidence that I am making healthy choices. “

— Katherine J.

“ Reinvent the way you see yourself. ”

 

CONQUERING DIABETES
Anne L. Peters, M.D.

Chapter 17, The Benefits of Carbohydrate Counting.

CHICKEN SOUP FOR THE SOUL:
COUNT YOUR BLESSINGS

Standard of Care, Pages: 102 - 106

The Mommy Diet
Alison Sweeney

Introduction, Pages: 16 - 17

 

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