Power-Up Breakfast Bowl

Quick Fruit & Fiber Cereal Bowl

Start your day with a fast, filling, and family-approved breakfast.

Ingredients:

• ¾ cup whole grain cereal (with at least 3g fiber)

• ½ cup low-fat milk or unsweetened plant-based milk

• ½ sliced banana

• ¼ cup mixed berries (fresh or frozen)

• 1 tablespoon chopped walnuts or almonds

• Sprinkle of cinnamon

Instructions:

1. Add cereal to a bowl.

2. Pour milk over cereal.

3. Top with fruit and nuts.

4. Sprinkle cinnamon and enjoy!

Tip: Let kids build their own bowls using a “breakfast bar” with fruit and nut toppings.