Valentine's Day Aromatherapy Blend

Recipes
Written By Meg Moreta

Create a relaxing aromatherapy blend as a gift wiht this DIY Aromatherapy Water Spray Recipe:

Ingredients 

  • 4 oz distilled water (ensures a pure, clean base for your spray)

  • 1 tsp witch hazel (acts as a natural emulsifier, helping essential oils blend with water)

  • 5 drops lavender essential oil (promotes relaxation and calm)

  • 3 drops rose essential oil (uplifts mood and soothes emotions)

  • 2 drops geranium essential oil (balances and refreshes)

Instructions

Use a clean 4 oz glass spray bottle (preferably amber or cobalt to protect the essential oils from light). Fill the bottle with distilled water, leaving a small space at the top.

Add the witch hazel. Add lavender, rose, and geranium essential oils. Secure the spray nozzle and shake the bottle vigorously to mix the ingredients.

Store in a cool, dark place. Shake well before each use to re-distribute the oils. Spray onto your pillow, in your room, or lightly mist your face (avoiding the eyes) for a soothing aromatherapy experience.

Meg Moreta
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