Veggie & Hummus Sandwich


Recipe: Eating Well

Ingredients 

Total Time:
10 min

Serves:
1

  • 2 slices whole-grain bread

  • 3 tablespoons hummus

  • ¼ avocado, mashed

  • ½ cup mixed salad greens

  • ¼ medium red bell pepper, sliced

  • ¼ cup sliced cucumber

  • ¼ cup shredded carrot


Instructions

  1. Spread one slice of bread with hummus and the other with avocado. Fill the sandwich with greens, bell pepper, cucumber and carrot. Slice in half and serve.

    To make ahead: Refrigerate sandwich for up to 4 hours.


Previous
Previous

Setting the Foundation: Sleep

Next
Next

Tuna and White Bean Salad