Join the Health Positive Movement
If your health and well-being are essential to the way you embrace and enjoy the social activities and festivities of summer, then this issue is for you! …
5 Steps for a Health-Positive Summer
While many love the longer days of summer, they also report missing the structure and stability that summer often lacks…
Watermelon Salad
A watermelon salad that will make you wonder why you never thought to put this tasty fruit in your salad before …
Roasted Zucchini, Tomato, & Feta Salad
A yummy, light, nutritious, summer salad low in calories.
Cherry-Infused Sleepytime Tea
Prepare your body for a good night's rest with refreshing cherry tea.