Cherry Frozen Yogurt Popsicles

cherries.jpg

Serving size:
10

Nutritional Information:
82 calories
17 carbohydrates
4 g protein
2 mg cholesterol
15 mg sodium
150 mg potassium
1 g fiber
15 g sugar
20 iu vitamin a
8.1 mg vitamin c
50 mg calcium
0.3 mg iron

Ingredients 

  • Cherries

  • Lemon juice

  • Greek yogurt

  • Honey


Instructions

  1. Puree 2 cups pitted cherries in a food processor. Push the puree through a fine mesh strainer into a large glass measuring cup. Discard any remaining solids.

  2. Add the lemon juice to the cherry juice and stir to combine.

  3. In a large glass measuring cup or bowl, stir together yogurt and honey. Add about half the yogurt mixture to the cherry juice and stir to combine.

  4. Pour a small amount of the cherry mixture into 10 popsicle molds. Divide the honey yogurt evenly amongst the molds, then top with the remaining cherry mixture, being sure to leave a small space at the top.

  5. Push one or two cherry halves into each popsicle mold, cover, and insert wooden sticks. Allow to freeze until firm, about 4 hours.

  6. To easily remove popsicles from their mold, remove from the freezer and run under hot water for a few seconds.


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Cherry-Infused Sleepytime Tea

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Black Bean Street Tacos with Tropical Fruit Salsa