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Meg Moreta MS, RDN,  CDCES
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About Meg
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Fine Tuning Your Blood Sugar
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Blog
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Meg Moreta MS, RDN,  CDCES
Home
About
About Meg
My Cancer Survival Story
Testimonials
Featured Work
Partners
Services
Meg's Services
Personalized Nutrition
BNP Continuous Glucose Monitor (CGM) Program
Fine Tuning Your Blood Sugar
Beginning Your Journey
From Me to You
Blog
Nutrition
Notes from Meg
Recipes
Lifestyle
Free Downloads
Contact
Home
Folder: About
Back
About Meg
My Cancer Survival Story
Testimonials
Featured Work
Partners
Folder: Services
Back
Meg's Services
Personalized Nutrition
BNP Continuous Glucose Monitor (CGM) Program
Fine Tuning Your Blood Sugar
Beginning Your Journey
Folder: From Me to You
Back
Blog
Nutrition
Notes from Meg
Recipes
Lifestyle
Free Downloads
Contact
Avocado Spinach Sandwich
Recipes Meg Moreta 1/13/25 Recipes Meg Moreta 1/13/25

Avocado Spinach Sandwich

Elevate your lunch game with this simple and nutritious plant-based sandwich, which is packed with fiber, healthy fats, and vibrant veggies.

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Spanakopita Egg Casserole
Recipes Meg Moreta 9/5/23 Recipes Meg Moreta 9/5/23

Spanakopita Egg Casserole

Featured Recipe: Spanakopita Egg Casserole

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Food As Medicine: Heart Health
Nutrition, lifestyle Meg Moreta 3/2/23 Nutrition, lifestyle Meg Moreta 3/2/23

Food As Medicine: Heart Health

This blog focuses on five foods to include in your daily eating to keep your heart and cardiovascular system healthy

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Mediterranean Spicy Lentil Soup With Spinach
Recipes Meg Moreta 3/2/23 Recipes Meg Moreta 3/2/23

Mediterranean Spicy Lentil Soup With Spinach

A bold aromatic and warm Mediterranean spicy meal

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Watermelon Salad
Recipes Meg Moreta 7/8/22 Recipes Meg Moreta 7/8/22

Watermelon Salad

A watermelon salad that will make you wonder why you never thought to put this tasty fruit in your salad before …

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Chickpea Tomato Spinach Curry
Recipes Meg Moreta 2/4/22 Recipes Meg Moreta 2/4/22

Chickpea Tomato Spinach Curry

A flavourful one-pot meal you don’t want to miss …

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Strawberry Spinach Avocado Salad
Recipes Meg Moreta 2/4/22 Recipes Meg Moreta 2/4/22

Strawberry Spinach Avocado Salad

Try this bright and refreshing salad …

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